Franks Knockout Fitness
Boxing Fitness Classes - Personal Training - Free Weights - Tanning
Group Class Schedule
Call ahead as the days classes are available may vary. Personal Training is available every day by appointment.
Monday: 4:00 pm 5:30 pm 6:30 pm
Tuesday: 5:30 pm 6:30 pm
Wednesday: 4:00 pm 5:30 pm 6:30 pm
Thursday: 5:30 pm 6:30 pm
Friday: Personal Training by Appointment
Saturday: 9:00 am
* Optional times available with groups of 6 or more.
Personal Training
Personal training is available by appointment, typically in the morning Monday through Friday. Training sessions are approximately 45 minutes to 1 hour depending on the workout. Sessions are tailored to the individuals desired goals. If you choose, Frank will incorporate fitness boxing to acheive ultimate results.
Phone for rates and availability.
Franks Knockout Fitness 445 Bridge St. NW Grand Rapids, MI 49504
616.458.2288
"The difference between the impossible and the possible lies in a person's determination."
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